Keep Hoping Machine Running (
thefourthvine) wrote2008-09-28 07:13 pm
Help me, vegans!
Because of my baby's suspected dairy allergy, I have joined the ranks of the more-or-less vegan. (I can actually still eat eggs, but they aren't a huge part of my diet anyway.) And, see, I've been a vegetarian since I was ten. I know how to be a vegetarian! It doesn't require thought or effort! Whereas this veganism thing is very new and very, very hard.
Normally I'd just hit Google and research the shit out of this. But, well, I have a four-month-old baby. I don't have time to make out with Google the way I used to. So I am hoping to use the friends list shortcut - that there are vegans on my friends list who might have advice for me. Or, I guess, people on my friends list who aren't vegan but just love to Google.
Basically, here's what I need to know:
Normally I'd just hit Google and research the shit out of this. But, well, I have a four-month-old baby. I don't have time to make out with Google the way I used to. So I am hoping to use the friends list shortcut - that there are vegans on my friends list who might have advice for me. Or, I guess, people on my friends list who aren't vegan but just love to Google.
Basically, here's what I need to know:
- What are the basics of a vegan pantry? What are the special things that vegans keep around all the time, that make cooking or meals easier?
- What are really good vegan products?
- What are some good vegan recipes? Right now I'm relying much too heavily on fake meat, and that is not how I like to cook or eat. At least, not this much. I might as well be a carnivore! So - recipes? I especially need ones for balanced meals that are super-fast or that I can make in a crockpot. Suggestions of cookbooks featuring these things would also be very welcome.

no subject
Chickpea potato curry (http://www.elise.com/recipes/archives/005108chickpea_potato_curry.php)
Lentil soup for people who thought they hated lentils (http://www.recipezaar.com/99564)
Bean burritos (http://vegandad.blogspot.com/2008/03/black-bean-burritos.html)
Roasted eggplant and tomato panino (http://veganyumyum.com/2007/01/roasted-eggplant-and-tomato-panino/) (I eat it with guacamole as a spread)
I eat a lot of curries (vegetables, chickpeas or lentils or tofu, curry powder, garlic, onions), hummus, corn tortilla chips, and pasta with red sauce and tons of veggies. Soy milk is a must; Silk and Soy Dream are the two I usually drink. Almond milk, if you can find it, is also great. I don't really eat a lot of fake meat products, mostly because I'm cheap and don't want to pay for them, but a lot of vegan recipes are full of lentils, nuts, beans, etc. You could also drink a glass of soy milk on the side if your meal needs more protein.
The only time being a vegan sucks is when you go out to eat, in which case I usually just order vegetarian and deal with the tummy ache later. :P